Competitions aren’t compulsory but most girls & ladies compete & really enjoy the experience. Our members feel a sense of achievement from competing in front of a live audience. They are an important aspect of physie as they allow each member to grow in confidence & develop performance skills & teamwork.
Parents also love watching their child perform & seeing them enjoy Physie so much.
There are fantastic physical & mental benefits to competing & it helps the girls' confidence & self esteem immensely. It also teaches them good sportsmanship.